#WheresAli...I'll tell you where👀 Well recently I took an 18 day trip to Egypt.. that's right Egypt the land of pyramids, temples,...

We have been taught .... Trained not to feel.. yet we still cry.. We anguish.. We sit in solitude.. recent conversations rolling through...

I have been traveling around almost a year.. and today I decided to write my thoughts in my blog rather than on paper or recording......

Meatless Like-Meat Veggie crumbles V3

Coffee shops/Restaurants- Bean There Cafe -great cafe, indoor/outdoor Seating with wifi and plugs at each seat 1391 Haile Selassie Rd,...

Ingredients: 1-2 10 in Plant based tortilla 1/2 tsp. oregano pinch red pepper flakes following are optional based on preference 1 cup...

Ingredients: 24 oz can or jar 1 tbsp italian seasoning mix 1.5 tbsp raw sugar (opt) 1/2 tbsp pepper 1/2 tbsp himylayan salt Prep/Cook:...

Ingredients: 2 cu distilled water 1⁄2 cup vegetable stock 1⁄2 cup red or sweet potato 1 red onion, chopped 1⁄2 poblano pepper, chopped...

Ingredients: 8 ounces shrimp, small uncooked, shelled and deveined (26/30 count shrimp) 1/2 teaspoon himalyan or celtic salt, plus more...

Ingredients: 6-8 oz black beans 4 oz Cannielli beans 1 cup couscous and/or quinoa 4 mini red potato 2 garlic cloves 1/2 Large red onion 1...